Fall Schedule 2017

Are you looking for Iyengar yoga classes in Vancouver?  You can drop into one of these classes, or you can find a class that works for you through the BKS Iyengar Yoga Association website.  This site has a list of all the certified Iyengar yoga teachers in BC.


Missed Classes and Make-up Classes

Make-up Class Policy

Hands on wooden yoga blocks.

Missed classes can be made up during the session that you are registered in. For example, if you’re registered in the full fall session, make-up classes must be completed within those 12-14 weeks.

If you registered for the first half of the session (6-7 weeks), then make-up classes must be completed within those 6-7 weeks.

Students registered in the first set of 6-7 classes may carry over make-up classes to the second set only if registered for that set.

It is up to students to find another day to make up classes. If you know you will miss class during the session, you are welcome to make up your classes in advance 🙂

Make-up classes may not be carried over from one 12-14 week session to another. For example, once the fall session is over, the time limit for making up classes has expired. Exceptions can be made if you are sick or injured for three or more classes.

Yoga on 7th students may make up classes with me, Meghan Goodman, Corinne Skrobot, or Eve Johnson. Please contact these teachers prior to attending their classes.

False Creek students may make up classes with Arezou Moeini at False Creek on Mondays 6-7:30pm, or with me at Yoga on 7th. If you plan to attend the Sunday class as a make-up class, please ask first as I have limited space.

Hastings Community Centre students may make up their classes with me at Hastings Community Centre or at Yoga on 7th.

Meghan Goodman: [email protected]
Corinne Skrobot: [email protected]
Eve Johnson: [email protected]
Arezou Moeini: [email protected]

Learn More >>

Fall session ~ September to December

 Fall schedule 2017

photo of sunrise

Free Trial class Tuesday, September 5 from 6:30-8pm

Free Trial class Wednesday, September 6 from **1-2:30pm**

Free Trial class Wednesday, September 6 from 5:30pm-7:15pm

Free Trial class Thursday, September 7 from 11am-12:30pm

Free Trial class Sunday, September 10 from 12-1:45pm

Learn More >>

Tuesday 6:30-8pm at Hastings

Iyengar yoga ~ Mixed level

The new session starts on Tuesday, September 12.  The session is divided into two shorter six-week sets. This is a mixed level class and we’ll keep building on what we’ve already learned.  For more details or to register please visit the Hastings community centre website.

Drop-ins are welcome with teacher approval.

For more information email me at [email protected] or call 604 500 4168.

***FREE TRIAL CLASS – Tuesday, September 5***

Where: 3096 East Hastings
When: Tuesdays from 6:30-8pm
First session dates: Sept 12 – Oct 17 (6 weeks)
Second Session dates: Oct 24 – Dec 12 (6 weeks)

NO CLASS DATES: Oct 31 & Nov 21

Cost: $90 (6 classes) + GST
Drop-ins: $18 for a 90 minute class

Learn More >>

**New Wednesday afternoon class time**

Iyengar Yoga ~ Beginner

Beginning yoga? Or want to deepen your practice? I have a beginner level class starting at Yoga on 7th on Wednesday, September 13 from 1-2:30pm. The session is 13 weeks long with the option to register for the first or second half.  In this course you will learn all the basics and more! Questions are welcome. Drop-ins are welcome.

For more information or to register please email me at
[email protected] or call 604 500 4168.

***FREE TRIAL CLASS – Wednesday, September 6 from 1-2:30pm***

Where: 156 East 7th Ave (just west of Main St – laneway entrance)
When: Wednesdays from 1-2:30pm
First session dates: Sept 13 – Oct 25 (7 weeks)
Second session dates: Nov 1 –  Dec 13 (6 weeks)

NO CLASS DATES: November 22

Cost: $195 (13 classes) ~ $112 (7 classes) ~ $96 (6 classes)
Drop-ins: $20 for a 90 minute class.

*Cash, cheque, or e-transfer accepted. 

Learn More >>

Wednesday 5:30-7:15pm at False Creek

Iyengar Yoga ~ Mixed level ~ 5:30-7:15pm

Wanting to learn yoga or become more established in your practice?  I will be teaching a 13-week session starting on September 13. The session is divided into two shorter sets. You’ll build strength, flexibility, and confidence. For information on how to register please visit the False Creek Community Centre  website. Drop-ins welcome with teacher approval.

For more information contact me at [email protected] or call 604 500 4168.

***FREE TRIAL CLASS – Wednesday, September 6***

Where1318 Cartwright St (on Granville Island)
When: Wednesdays from 5:30-7:15pm
First session dates: September 13 – October 25 (7 weeks)
Second session dates: Nov 1 – December 13 (6 weeks)

NO CLASS DATES: November 22

Cost: $112 + tax (7 classes) ~ $96 + tax (6 classes)
Drop-ins: $21 for a 1hr 45min class.

Learn More >>

Thursday 11am-12:30pm at False Creek

Iyengar Yoga ~ Gentle Class ~ 11am-12:30pm

In this gentle yoga class, you will ease through your day feeling taller, calmer and more grounded. This class is ideal for students working with injuries, older adults, or for anyone who needs to take it down a few notches! For information on how to register please visit the False Creek Community Centre website. Drop-ins welcome with teacher approval.

For more information contact me at [email protected] or call 604 500 4168.

***FREE TRIAL CLASS – Thursday, September 7***

Where1318 Cartwright St (on Granville Island)
When: Wednesdays from 5:30-7:00pm
First session dates: Sept 21 – Oct 26 (5 weeks)
NO CLASS: Sept 14 ~ Oct 19

Second session dates: Nov 2 –  Dec 14 (6 weeks)
NO CLASS: Dec 7

Cost:$75 + tax (5 classes) $90 + tax (6 classes)
Drop-ins: $19 for a 90 minute class.

Learn More >>

Sunday 12-1:45pm at Yoga on 7th

Iyengar Yoga ~ Intermediate ~ Ropes Focus

Three women doing downward facing dog supported by ropes.

I will be teaching a 13-week session with the option to register for half the session at a time.  This is an intermediate level class on Sundays from 12-1:45pm at Yoga on 7th.  You will learn how to use the ropes and sling for basic poses such as standing and seated poses, and also for more complex poses like inversions such as Adho Mukha Vrksasana (handstand preparation) and Sirsasana (headstand in the sling). We will also practice poses without the ropes so that your body can integrate what the ropes teach you.

If you wish to drop in please contact me in advance as there are limited spaces in this class and priority goes to registered students.

Please come 15 minutes early to sign in and check in with me about your practice.

To register, call 604 500 4168 or email me at [email protected]

***FREE TRIAL CLASS – Sunday, Sept 10***

Where156 East 7th Ave (Laneway entrance just west of Main St.)
When: Sundays from 12-1:45pm
First Session dates: Sept 17 –  Oct 29 (6 weeks)
NO CLASS Oct 22
Second Session dates: Nov 5 – Dec 17 (7 weeks)

Cost:$208 (13 classes – $16/class) ~ $102 (6 classes – $17/class) ~ $119 (7 classes – $17/class)
Drop-in fee: $22/class

Space is limited.

Drop-ins with permission only.

Learn More >>

Spring ~ Summer Session ~ April to July

Picture of green leaf.

Free Trial class Tuesday, April 4 from 6:30-8pm

Free Trial class Wednesday, April 19 from **5:30pm-7:15pm**

***Free Trial class Thursday, April 27 from 11am-12:30pm***

Free Trial class Sunday, April 30 from 12-1:45pm

Free Trial class Wednesday, May 3 from 1:30pm-3pm

Learn More >>

Tuesday 6:30-8pm at Hastings

Iyengar Yoga Level 1/2

The new session starts on Tuesday, April 11.  The session is divided into two shorter six-week sets. This is a Level 1/2 class and we’ll keep building on what we’ve already learned.  For more details or to register please visit the Hastings community centre website. Beginners are welcome.

For more information email me at [email protected] or call 604 500 4168.

***FREE TRIAL CLASS – Tuesday, April 4***

Where: 3096 East Hastings
When: Tuesdays from 6:30-8pm
First session dates: April 11 – May 16 (6 weeks)
Second Session dates: May 23 – June 27 (6 weeks)

Cost: $90 (6 classes)
Drop-ins: $18 for a 90 minute class

Learn More >>

***New Wednesday Evening Class Time***

Iyengar Yoga ~ Mixed level ~ 5:30-7:15pm

Wanting to learn yoga or become more established in your practice?  I will be teaching a 14-week session starting on April 26. The session is divided into two shorter seven-week sets. You’ll build strength, flexibility, and confidence. For information on how to register please visit the False Creek Community Centre  website. Drop-ins welcome.

For more information contact me at [email protected] or call 604 500 4168.

***FREE TRIAL CLASS – Wednesday, April 19***

Where: 1318 Cartwright St (on Granville Island)
When: Wednesdays from 5:30-7:15pm
First session dates: April 26 – June 7 (6 weeks)
NO CLASS MAY 3
Second session dates: June 14 – July 26 (7 weeks)

Cost: $96 + tax (6 classes)   $112 + tax (7 classes)
Drop-ins: $21 for a 1hr 45min class.

Learn More >>

***New Thursday Morning Class at False Creek***

Iyengar Yoga ~ Gentle Class ~ 11am-12:30pm

In this gentle yoga class, you will ease through your day feeling taller, calmer and more grounded. This class is ideal for students working with injuries, older adults, or for anyone who needs to take it down a few notches! For information on how to register please visit the False Creek Community Centre website.

For more information contact me at [email protected] or call 604 500 4168.

***FREE TRIAL CLASS – Thursday, April 27***

Where: 1318 Cartwright St (on Granville Island)
When: Wednesdays from 5:30-7:00pm
First session dates: May 4 – June 8 (6 weeks)
NO CLASS JUNE 15
Second session dates: June 22 –  July 27 (5 weeks)
NO CLASS JULY 13

Cost:$75 + tax (5 classes) $90 + tax (6 classes)
Drop-ins: $19 for a 90 minute class.

Learn More >>

Sunday 12-1:45pm at Yoga on 7th

Iyengar Yoga ~ Intermediate ~ Ropes Focus

Downward facing dog supported in the ropes.

I will be teaching a 10-week session with the option to register for five weeks at a time.  This is an intermediate level class on Sundays from 12-1:45pm at Yoga on 7th.  In this 105 minute class you will learn how to use the ropes and sling for basic poses such as standing and seated poses, and also for more complex poses like inversions such as Adho Mukha Vrksasana (handstand preparation) and Sirsasana (headstand in the sling). We will also practice poses without the ropes so that your body can integrate what the ropes teach you.

If you wish to drop-in please contact me in advance to get permission as there are limited spaces in this class and priority goes to students who are registered.  Please come 15 minutes early to sign in and check in with me about your practice.

To register, call 604 500 4168 or email me at [email protected]

***FREE TRIAL CLASS – Sunday, April 30***

Where: 156 East 7th Ave (Laneway entrance just west of Main St.)
When: Sundays from 12-1:45pm

**Note: Class on May 7 will run from 12-1:30pm. The cost has been adjusted for that one class**

First Session dates: May 7 –  June 11 (5 weeks)
NO CLASS MAY 28
Second Session dates: June 18 – July 16 (5 weeks)

Cost:$159 for 10 classes – $84 for 5 classes
Drop-in fee: $22/class

Space is limited.

Drop-ins with permission only

Learn More >>

Wednesday 1:30-3pm at Yoga on 7th

Iyengar Yoga ~ Mixed level

Beginning yoga? Or want to deepen your practice? I have a mixed level class starting at Yoga on 7th on Wednesday, May 10 from 1:30-3pm. The session is 11 weeks long with the option to register for the first or second half.  In this course you will learn all the basics and more! Questions are welcome. Beginners are welcome.

For more information or to register please email me at [email protected]
or call 604 500 4168.

***FREE TRIAL CLASS – Wednesday, May 3 from 1:30-3pm***

Where: 156 East 7th Ave (just west of Main St – laneway entrance)
When: Wednesdays from 1:30-3:00pm
First session dates: May 10 – June 14 (6 weeks)
Second session dates: June 21 –  July 26 (5 weeks)

NO CLASS JULY 12

Cost: $165 (11 classes) ~ $96 (6 classes) ~ $80 (5 classes)
Drop-ins: $20 for a 90 minute class.

Learn More >>

Winter Session ~ January to April

Upcoming Winter Session 2017

image of snow-covered trees

Free Trial class Sunday, January 8 from **12-1:45pm**

Free Trial class Monday, January 9 from 5:30-7pm

Free Trial class Tuesday, January 10 from 6:30-8pm

Free Trial class Wednesday, January 11 from 1:30-3pm

Free Trial class Wednesday, January 11 from 5:30-7pm

Learn More >>

***NEW SUNDAY CLASS TIME***

12-1:45pm at Yoga on 7th

Iyengar Yoga Level 2 – Ropes Focus

Three women doing downward facing dog supported by ropes.

I will be teaching a 14-week session with the option to register for seven weeks a time.  This is a level 2 class on Sundays from 12-1:45pm at Yoga on 7th.  In this 105 minute class you will learn how to use the ropes and sling for basic poses such as standing and seated poses, and also for more complex poses like inversions such as Adho Mukha Vrksasana (handstand preparation) and Sirsasana (headstand in the sling). We will also practice poses without the ropes so that your body can integrate what the ropes teach you.

If you wish to drop-in please contact me in advance to get permission as there are limited spaces in this class and priority goes to students who pre-register.  Please come 15 minutes early to sign in and check in with me about your practice.

To register, call 604 500 4168 or email me at [email protected]

***FREE TRIAL CLASS – Sunday, January 8***

Where: 156 East 7th Ave (Laneway entrance just west of Main St.)
When: Sundays from 12-1:45pm
First Session dates: January 15 – February 26 (7 weeks)
Second Session dates: March 5 – April 23 (7 weeks)
No class April 16 (Easter)

Cost:$224 for 14 classes ($16/class) – $119 for 7 classes ($17/class)
Drop-in fee: $22/class

Space is limited to 14 students

Drop-ins with permission only.

Learn More >>

Monday 5:30-7pm at Hastings Community Centre – CANCELLED

Iyengar Yoga Level 1 – Yoga for Beginners

The new session starts on Monday, January 16.  The session is divided into two 5-week sessions. Each 5-week session costs $90.  This is a Level 1 class where you’ll learn the basics and more.  For more details or to register please visit the Hastings community centre website.

For more information email me at [email protected] or call 604 500 4168.

***FREE TRIAL CLASS – Monday, January 9 from 5:30-7pm***

Where: 3096 East Hastings
When: Mondays from 5:30-7pm
First session dates:  January 16 – February 20 (5 weeks)
No Class February 13 (Family Day)
Second Session dates:  February 27 – March 27 (5 weeks)

Cost: $75 (5 classes)
Drop-ins: $18 for a 90 minute class

Learn More >>

Tuesday 6:30-8pm at Hastings Community Centre

Iyengar Yoga Level 1/2

The new session starts on Tuesday, January 17.  The session is divided into two shorter sets. The first is six weeks and the second is five weeks. This is a Level 1/2 class and we’ll keep building on what we’ve already learned.  For more details or to register please visit the Hastings community centre website.

For more information email me at [email protected] or call 604 500 4168.

***FREE TRIAL CLASS – Tuesday, January 10***

Where: 3096 East Hastings
When: Tuesdays from 6:30-8pm
First session dates: January 17 – February 21 (6 weeks)
Second Session dates: February 28 – March 28 (5 weeks)

Cost: $90 (6 classes) – $75 (5 classes)
Drop-ins: $18 for a 90 minute class

Learn More >>

Wednesday 1:30-3pm at Yoga on 7th

Iyengar Yoga Level 1/2

Beginning yoga? Or want to deepen your practice? I have a mixed level class starting at Yoga on 7th on Wednesday, January 18 from 1:30-3pm. The session is 14 weeks long with the option to register for seven classes at a time.  In this course you will learn all the basics and more!

For more information or to register please email me at [email protected]
or call 604 500 4168.

***FREE TRIAL CLASS – Wednesday, January 11***

Where: 156 East 7th Ave (just west of Main St – laneway entrance)
When: Wednesdays from 1:30-3:00pm
First session dates: January 18 – March 1 (7 weeks)
Second session dates: March 8 –  April 26 (7 weeks)

No class March 22

Cost: $210 (14 classes)  $112 (7 classes)
Drop-ins: $20 for a 90 minute class.

Learn More >>

Wednesday 5:30-7pm at False Creek Community Centre

Iyengar Yoga – Mixed level

Wanting to learn yoga or become more established in your practice?  I will be teaching a 13-week session starting on January 18. The session is divided in to two shorter sets: six weeks then seven weeks. You’ll build strength, flexibility, and confidence.  You’re also welcome to drop-in to this class.  For information on how to register please visit the False Creek Community Centre  website.

For more information contact me at [email protected] or call 604 500 4168.

***FREE TRIAL CLASS – Wednesday, January 18***

Where: 1318 Cartwright St (on Granville Island)
When: Wednesdays from 5:30-7:00pm
First session dates: January 18 – February 22 (6 weeks)
Second session dates: March 1 –  April 12 (7 weeks)

Cost: $90 + tax (6 classes) $105 + tax (7 classes)
Drop-ins: $19 for a 90 minute class.

Learn More >>

Fall session September – December

Welcome to Fall Yoga

A New Years Sunset

Free Trial class Wednesday, September 7 from 1:30-3pm

Free Trial class Wednesday, September 7 from 5:30-7pm

Free Trial class Sunday, September 11 from 12-1:30pm

Free Trial class Monday, September 12 from 5:30-7pm

Free Trial class Tuesday, September 13 from 6:30-8pm

Learn More >>

Sunday 12-1:30pm at Yoga on 7th

Iyengar Yoga Level 2 – Ropes Focus

correcting-rope-sirsasana_53---Copy

I will be teaching a 13-week session with the option to register for six weeks and then seven weeks at a time.  This is a level 2 class on Sundays from 12-1:30pm at Yoga on 7th.  In this 90 minute class you will learn how to use the ropes and sling for basic poses such as chest opening, Urdhva Hastasana, standing poses, and also for more complex poses like inversions such as Adho Mukha Vrksasana (handstand preparation) and Sirsasana (headstand in the sling). We will also practice poses without the ropes so that your body can integrate what the ropes teach you.

The ropes help you achieve the most benefits from each pose. Because your body weight is supported in the poses, you will be able to go deeper safely and have a transformative experience.  There will be time to ask questions during and after the class.

If you wish to drop-in please contact me in advance to get permission as there are limited spaces in this class and priority goes to students who pre-register.  Please come 15 minutes early to sign in and check in with me about your practice.

To register call 604 500 4168 or email me at [email protected]

***FREE TRIAL CLASS – Sunday, September 11***

Where: 156 East 7th Ave (Laneway entrance just west of Main St.)
When: Sundays from 12-1:30pm
First Session dates: September 18 – October 30 (6 weeks)

No Class October 9 (Thanksgiving)

Second Session dates: November 6 – December 18 (7 weeks)

Cost: $90 (6 classes) – $105 (7 classes)

Space is limited to 14 students

Drop-ins with permission only.

Learn More >>

Monday 5:30-7pm at Hastings Community Centre

Iyengar Yoga Level 1 – Yoga for Beginners

The new session starts on Monday, September 19.  The session is divided into two 6-week sessions.  You can register for one or both sessions.  Each 6-week session costs $90.  This is a Level 1 class where you’ll learn the basics and more.  For more details or to register please visit the Hastings community centre website.

For more information email me at [email protected] or call 604 500 4168.

***FREE TRIAL CLASS – Monday, September 12 from 5:30-7pm***

Where: 3096 East Hastings
When: Mondays from 5:30-7pm
First session dates: September 19 – October 31 (6 weeks)

No Class October 10 (Thanksgiving)

Second Session dates: November 7 –  December 12 (6 weeks)

Cost: $90 (6 classes)
Drop-ins: $18 for a 90 minute class

Learn More >>

Tuesday 6:30-8pm at Hastings Community Centre

Iyengar Yoga Level 1/2

The new session starts on Tuesday, September 20!  The session is divided into two shorter sessions. The first is seven weeks and the second is six weeks. This is a Level 1/2 class and we’ll keep building on what we’ve already learned.  For more details or to register please visit the Hastings community centre website.

For more information email me at [email protected] or call 604 500 4168.

***FREE TRIAL CLASS – Tuesday, September 13***

Where: 3096 East Hastings
When: Tuesdays from 6:30-8pm
First session dates: September 20 – November 1 (7 weeks)
Second Session dates: November 8 – December 13 (6 weeks)

Cost: $105 (7classes) – $90 (6 classes)
Drop-ins: $18 for a 90 minute class

Learn More >>

Wednesday 1:30-3pm at Yoga on 7th

Iyengar Yoga Level 1/2

Beginning yoga? Or want to deepen your practice? I have a mixed level class starting at Yoga on 7th on Wednesday, September 14 from 1:30-3pm. The session is 14 weeks long with the option to register for seven classes at a time.  In this course you will learn all the basics and more!

For more information or to register please email me at [email protected]
or call 604 500 4168.

***FREE TRIAL CLASS – Wednesday, September 7***

Where: 156 East 7th Ave (just west of Main St – laneway entrance)
When: Wednesdays from 1:30-3:00pm
First session dates: Sept 14 – Oct 26 (7 weeks)
Second session dates: Nov 2 – Dec 14 (7 weeks)

Cost: $105 (7 classes)
Drop-ins: $20 for a 90 minute class.

Learn More >>

Wednesday 5:30-7pm at False Creek

Iyengar Yoga – Mixed level

Wanting to learn yoga or become more established in your practice?  I will be teaching two 7-week sessions starting on September 14.  Sign up for one or both!  You’ll build strength, flexibility, and confidence.  You’re also welcome to drop-in to this class.  For information on how to register please visit the False Creek Community Centre  website.

For more information about the class contact me at [email protected] or call 604 500 4168.

***FREE TRIAL CLASS – Wednesday, September 7***

Where: 1318 Cartwright St (on Granville Island)
When: Wednesdays from 5:30-7:00pm
First session dates: Sept 14 – Oct 26 (7 weeks)
Second session dates: Nov 2 – Dec 14 (7 weeks)

Cost: $105 (7 classes)
Drop-ins: $19 for a 90 minute class.

Learn More >>