Welcome back to fall everyone! I hope you’ve had a wonderful summer. The good news is that I’ll be starting a new class at Yoga on 7th! That said, I will no longer be teaching Thursday evenings at The Yoga Space. Cheryl Joseph will be taking over that timeslot. If that time works for you I encourage you to continue with Cheryl as she is a wonderful teacher. I will still be teaching my other Read more…
Yoga is for “girls”. It’s one of the most ingrained yoga myths. In North America, the overwhelming perception is that yoga falls decidedly within the realm of all things female. This myth has given birth to at least two unfortunate consequences. One is that women’s monumental achievement in reshaping yoga in their own image has been erased and forgotten. Contrary to the common North American perception, asana yoga has historically been very much — generally Read more…