Living Your Yoga: Sit quietly on your mat. Create an intention for your practice before you begin, such as this Mantra for Daily Living: Today I will focus my practice on inviting inner stillness.
Benefits of Iyengar Yoga
Iyengar yoga adapts to every level of practice, whether you have physical limitations or are an advanced practitioner.
You’ll experience greater confidence, flexibility and well-being.
Why Iyengar Yoga?
Iyengar yoga focuses on correct postural alignment to maximize the benefits derived from each pose.
The result is a transformation of your yoga practice and an evolution of your yogic development.
How Can I Help You?
The Iyengar yoga teaching certification is the most extensive yoga teacher certification in the world, taking the same amount of time and study as some undergraduate degrees.
This means you get an incredible wealth of knowledge to keep you safe and evolving in your practice.
Benefits of Iyengar Yoga
Iyengar yoga adapts to every level of practice, whether you have physical limitations or are an advanced practitioner.
You’ll experience greater confidence, flexibility and well-being.
Why Iyengar Yoga?
Iyengar yoga focuses on correct postural alignment to maximize the benefits derived from each pose.
The result is a transformation of your yoga practice and an evolution of your yogic development.
How I Can Help You
The Iyengar yoga teaching certification is the most extensive yoga teacher certification in the world, taking the same amount of time and study as some undergraduate degrees.
This means you get an incredible wealth of knowledge to keep you safe and evolving in your practice.
Recent Iyengar Yoga News
Iyengar News Categories
Find Us on Facebook
© 2014 Iyengar Yoga | Site by Sparkjoy Studios | Log in