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February 1

Published by ssloane.seale on February 1, 2014

Laurel Droplets

The goal of yoga is adaptability, not flexibility.

Living Your Yoga: Many students come to asana practice in order to become more flexible.  More important is learning to be adaptable and to let life flow through you.  How can you do this in your practice today?

Judith Hanson Lasater

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Welcome to Vancouver Iyengar Yoga
Siobhan lives, works, and plays on the traditional, ancestral, and unceded territories of the Coast Salish peoples: Sḵwx̱wú7mesh (Squamish), Stó:lō and Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh) and xʷməθkʷəy̓əm (Musqueam) Nations.Iyengar Yoga is a practice for healing and collective liberation. I aim to provide high quality, affordable classes that welcome all bodies.
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