Every asana is about opening.
Living Your Yoga: Today when you practice, find a new part of your body that is opening in each asana, even during a forward bend that seems to be about closing.
Judith Hanson Lasater
Categories: quotes
February 5
The depth of my practice is revealed by how many times a day I get angry. Living Your Yoga: We cannot become angry unless we believe we are right. Today when you feel irritated about Read more…