Online at Studio Po – Thursday 3:30-5pm PT ~ 6:30-8pm ET

Reclaiming Space ~ Yoga for BIPOC

BIPOC Yoga class promotion

Register here!

This online class is a community space for students of colour to connect and practice yoga together.

About this Class

Reclaiming Space: Iyengar Yoga for BIPOC (Black, Indigenous, People of Colour)

~ While we hope that everyone feels welcome in any (& all!) of Studio Po’s classes, this class is specifically intended to honour, celebrate, and support students of colour.

~ This class is about creating a healing space for those experiencing racialized trauma on a daily basis.

~ This class is about cultivating a space for BIPOC to come together and connect without having to be the only person of colour in the room.

~ This class is one way we can address systemic barriers which have excluded BIPOC from predominantly white yoga spaces.

~ Understanding why BIPOC spaces are needed and important means learning to see through a trauma-informed lens.

~ Not all BIPOC need this kind of class, but some of us do, so please seek to understand and support those who are in need of this community space. And please be gentle ❤️


To register for this free class please visit This class is open to all ages, genders, & abilities. Please join me, weekly on Thursdays 3:30 -5pm Pacific Time ~ 6:30-8pm Eastern Time. The first class of the new year is January 7, 2020. To register click the link above and you will be re-directed to the Studio Po website where you will be need to create an account. Once you have an account, locate the class in the calendar and click the “join” button to attend the class. See you on the mat!

All Dates For This Class

  • Thursday Jan 7, 3:30 pm
  • Thursday Jan 14, 3:30 pm
  • Thursday Jan 21, 3:30 pm
  • Thursday Jan 28, 3:30 pm
  • Thursday Feb 4, 3:30 pm
  • Thursday Feb 11, 3:30 pm
  • Thursday Feb 18, 3:30 pm
  • Thursday Feb 25, 3:30 pm
  • Thursday Mar 4, 3:30 pm
  • Thursday Mar 11, 3:30 pm
  • Thursday Mar 18, 3:30 pm
  • Thursday Mar 25, 3:30 pm